Listen and eat
Your diet can teach you a lot about yourself. This workshop will help you identify what motivates you to eat, where your difficulties and feelings of guilt come from, what degree of control you have over your life, etc... What's more, a number of exercises will allow you to become aware of the connections between the needs of the three bodies.
Among the themes that will be explored:
- What are the family beliefs that influence our diet?
- What motivates us to eat and drink?
- How can we have a spiritual diet?
- What is the biggest feeling of guilt related to food?
- How can we refine our capacity to feel hunger and fullness?
- How can we become aware of the powers that undermine our ability to listen to the needs of the physical, emotional and mental bodies?
Duration : 2 days from 9AM to 5:30PM
Price : 325 $CA (+ taxes) or 325€ (Many discounts are available)
Payable in monthly instalments of 81.25$CA (+ taxes) or 81.25€
This workshop is not scheduled in English right now. It will be given in the following countries in French or in the local language. Click on the country name for more information.
If you would like to be informed next time we plan a workshop in your area or country, please fill out our contact form.
