Our school teaches us to listen to our bodies to become aware of the fears, guilt, belief systems, etc. that we all carry inside and that contribute to problems in our lives. Once we can see how these beliefs have influenced our lives, we are given the tools to overcome them. By listening to the messages that our body and our environment are sending us, we are brought back to true love and respect for ourselves and for others.
Over the past 38 years, Mrs. Bourbeau has developed a unique system for attaining physical, emotional and mental well-being, called the "Listen to Your Body" technique. Your body "speaks" to you all the time, and once you learn to listen to it, you will find all the information you need to fight illness and disease and begin to experience radiant good health, emotional and mental stability and security.